

Grief, Stay In Your Place! My Saturday Affirmation
I'm up ready to take on the world and I'm declaring today will be the day to stay focused, think good thoughts, pray, and get fit. I


Announcement: Upcoming Radio Guests Lineup
Black Women Widows Empowered has an awesome lineup of radio guests this year. Check us out.


A Widow’s Nightmare Turned into Strength: Today is a Good Day!
My nightmare... My nightmare began April 24, 2014. I woke up thinking it was just another day. I laid in bed that night having a...


National Widow's Day: The Day After and A Mental Health Breakthrough From A 'Strong Black Wo
To my surprise, one of the seven stages of grief knocked on my door that day and I opened it. How nonsensical of me to provide a welcome mat


Being Alone and Loneliness
Being alone and loneliness…are they the same thing? Ask a widow or a widower. Most of my life, I wasn’t popular. I wasn’t one of the...


10 Dating Tips for Widowers Over 50
This is straight from a widower's mouth. Check out what our special contributor, Andre Cox, has to say about this topic: Tip 1) Don't be...


A Widow's Reflection on Weddings and Dating
I finally did it. I attended a wedding. And … it was magical! I wrote a blog last year during the holidays about my issue with attending...


10 Dating Tips for Widows Over 50
My dear fifty + and fab widow, You’ve grieved long enough and cried enough tears to age yourself twenty years. You may be in your tenth...


BlogTalk Radio Broadcast | When Spouses Die: A Special Tribute to the Late Charlie Murphy
Join us for this discussion Friday, April 21 @ 11 pm Eastern. All are invited! Call in number: 602-753-1650 Join online here This special...


1000 Words
This picture is worth 1000 words to me because I was truly in a great place. This picture was taken during what would have been my 28th year